Overview

Mandating specific races can be unfair, especially for those with prior commitments like holidays or financial constraints, as some events can be quite costly so I've tried to make the rules as inclusive as possible.

Key Points:

• Up to 10 races will count towards the championship.
• Separate Male and Female Championships.
• Results will be scored using age grading to ensure fairness across age groups.
• Scores from your best performances will be added together to determine your total.
• Races between October 1st 2025 to September 30th 2026 will count.

Eligible Races:

Your best results in the following categories will count:

• 1x 5-mile race
• 4x 10k races
• 1x 10-mile race
• 2x half marathons
• 1x marathon*
• 1x wildcard race – any distance of your choice.

marathon*

Anything 16 miles or above can be used for the marathon. ie metric marathon through to ultra marathon. The age grade will be scaled down / up as a penalty / bonus respectively.

Important Notes:

• parkruns and cross-country races are excluded.
• Trail races may be included, but keep in mind they are typically slower than road races over the same distance.

How to Take Part:

• Any race from Ocober 1st 2025 onwards can be included.
• Please keep a record of your race results throughout the year.
• Submit your performances to the Club Captain’s email (clubcaptain@mickleoverrunningclub.co.uk) to be included in the standings.

Let’s make 2025/26 a great season of racing, good luck and enjoy the journey!

Any questions? Please email your queries to Phil at clubcaptain@mickleoverrunningclub.co.uk.