a quick refresher


club runs as the nights draw in


cross country is back


last week of mrc bingo


on the run with ...
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CLUB
WHEN DID YOU START RUNNING AND WHEN DID YOU JOIN MICKLEOVER RUNNING CLUB?
WHAT’S THE BEST THING ABOUT BEING IN A RUNNING CLUB?
WHEN AND WHO DO YOU RUN WITH THE CLUB?
YOU
TELL US YOUR HISTORY OF RUNNING?
WHAT HAS BEEN YOU BEST RUNNING ACHIEVEMENT?
WHAT IS YOUR RUNNING AMBITION?
WHY DO YOU RUN?
FAVOURITE PLACE TO RUN?
TELL US ABOUT YOUR WORST RUN?
BEST RUNNING PHRASE?
HAVE YOU EVER LOST YOUR RUNNING MOJO AND HOW DID YOU GET IT BACK?
BEST ROUTE AROUND MICKLEOVER/DERBY?
WHO WOULD BE ON YOUR WISH LIST TO RUN WITH?
WORST/BEST RUNNING ADVICE YOU’VE EVER BEEN GIVEN?
WHAT DO YOU THINK ABOUT WHEN YOU RUN?
RUN TO TIME OR DISTANCE?
RACE/EVENTS
WHAT WAS YOUR FAVOURITE RACE AND WHY?
TELL US ABOUT YOUR PRE-RACE RITUALS AND FOOD AND DRINK.
IF YOU COULD CHOOSE ANYWHERE IN THE WORLD TO RUN, WHERE WOULD IT BE?
WHAT’S YOUR ONE RACE ESSENTIAL?
WOULD YOU RUN A MARATHON WITHOUT GETTING A MEDAL?


CONTACTING THE COMMITTEE

Below are the contact details of the new committee, please don't hesitate to contact any of our wonderful team.

ROBERT HUMBER
CLUB CHAIR
chair@mickleoverrunningclub.co.uk
HANNAH JONES
SECRETARY
secretary@mickleoverrunningclub.co.uk
PHIL SCOPE
CLUB CAPTAIN
clubcaptain@mickleoverrunningclub.co.uk
JAMES STEVENS
KIT
kit@mickleoverrunningclub.co.uk
LUCY ASTLEY
TREASURER
treasurer@mickleoverrunningclub.co.uk
PAUL DOLMAN
MEMBERSHIP SECRETARY
membership@mickleoverrunningclub.co.uk
DAI COX
CLUB WELFARE OFFICER
welfare@mickleoverrunningclub.co.uk
ROBERT HUMBER
WEBSITE DEVELOPER AND COMMUNICATIONS OFFICER
webdeveloperandcomms@mickleoverrunningclub.co.uk
SARAH BARTLEY
CLUB RUN COORDINATOR
runcoordinator@mickleoverrunningclub.co.uk
KEL ROSS & BECKIE YATES
XC COUNTRY CAPTAIN(S)
xccaptain@mickleoverrunningclub.co.uk
BECKIE YATES & NIC DOLMAN
COVID COORDINATOR(S)
covidcoordinator@mickleoverrunningclub.co.uk
NIC DOLMAN
EVENTS AND FUNDRAISING COORDINATOR
eventsandfundraising@mickleoverrunningclub.co.uk

any finally...

Should You Pause Your Watch?

Do you pause your GPS watch when you run? Maybe you got stuck at a road crossing, need a breather, or pause it during recoveries in interval sessions?

The Running Channel answer the debate of ‘should you pause your watch when you run?’ As well as giving you some alternatives to consider.